X4 vs ONE RS: Which Insta360 Camera Suits Your Shooting Style?

X4 vs ONE RS Camera

When it comes to 360 cameras for travel vlogging, creators and adventurers alike are spoilt for choice. Two of the most talked-about contenders in 2025 are the Insta360 X4 and the Insta360 ONE RS. Both are packed with cutting-edge features, yet cater to slightly different creative needs and shooting styles.

In this detailed comparison, we’ll explore the strengths of each camera, their ideal use cases, and how to determine which one aligns best with your vlogging or filmmaking workflow.

Understanding the Basics: X4 and ONE RS

Insta360 X4: Redefining 360 Video with 8K Power

The Insta360 X4 is the brand’s latest flagship 360 camera. Known for its 8K video resolution and AI-powered features, it’s designed with simplicity, power, and portability in mind. Tailored for immersive content creators, it’s a favorite among travel vloggers, outdoor enthusiasts, and VR filmmakers.

Key Features:

• 8K 360 video at 30fps

• 5.7K at 60fps for smoother action shots

• FlowState stabilization

• Invisible selfie stick support

• Removable lens guards

Insta360 ONE RS: The Modular Powerhouse

On the other hand, the Insta360 ONE RS is all about versatility. Its modular design lets users swap between a 4K Boost Lens, a 1-Inch Wide Angle Lens, and a 360 Lens. This makes it ideal for those who need a flexible setup for various shooting conditions—whether it’s action-packed sports, studio interviews, or immersive travel content.

Key Features:

• Interchangeable lens system

• 5.7K 360 capture

• 4K 60fps wide-angle video

• Active HDR video mode

• Built-in FlowState stabilization

Performance Comparison: Which Camera Does What Best?

Video Quality and Resolution

If maximum video resolution is a priority, the X4’s 8K recording capability gives it a substantial edge over the ONE RS. This is especially beneficial for travel vlogging in scenic landscapes, where detail and depth matter.

The ONE RS, while capped at 5.7K in 360 mode, offers excellent clarity and HDR support in its wide-angle configurations.

Versatility in the Field

The modular design of the ONE RS means you're essentially getting multiple cameras in one. It's great for creators who like to switch between 360 videos, standard wide-angle shots, and low-light performance with the 1-inch sensor.

The X4, meanwhile, offers streamlined simplicity. No need to swap lenses—just turn it on, shoot, and go. This can be a huge plus for travel vloggers who value speed and convenience.

Stabilization and Action Readiness

Both cameras feature Insta360’s FlowState Stabilization, but the X4 offers smoother results in extreme environments thanks to its newer chip and enhanced AI algorithm. Whether you're hiking in Hunza or biking down Margalla Hills, the X4 delivers impressively stable footage.

For fast-paced adventure sports, the action camera capabilities of both models are solid, but the X4 takes the lead with its bullet-time capabilities and higher resolution slow-motion.

Ideal Use Cases: Which Camera Fits Your Style?

Choose X4 If You:

• Travel frequently and want the simplest setup possible

• Prioritize immersive 360 footage and cinematic detail

• Need a camera that excels in both bright and dim environments

• Want to create high-res VR content

Choose ONE RS If You:

• Need one device that adapts to various filming styles

• Frequently shoot in diverse conditions (underwater, studio, mountain)

• Value having a modular ecosystem you can upgrade over time

• Want to switch between 360 and traditional flat videos with ease

Real-Life Example: A Travel Vlogger’s Dilemma

Amir, a Pakistani travel vlogger who documents hidden gems around Balochistan and the Northern areas, recently faced a choice: X4 or ONE RS?

He chose the X4 for its lightweight form, 8K video quality, and invisible selfie stick, which allows him to capture panoramic shots without the hassle of changing lenses or settings.

Conversely, Sara, a content creator producing both vlogs and cinematic short films, uses the ONE RS. Its ability to switch between standard 4K wide-angle and 360 views gives her the flexibility she needs without carrying multiple cameras.

Pros & Cons

Insta360 X4

Pros:

• 8K 360° video

• Easy to use

• Excellent stabilization

• Compact & durable design

Cons:

• Non-modular (fixed lens setup)

• Higher storage and battery demands

Insta360 ONE RS

Pros:

• Modular and upgradable

• Great value for multi-purpose creators

• Impressive HDR and color accuracy

Cons:

• Slightly bulkier with modules

• Slight learning curve for beginners

FAQs

Q: Can I use the X4 for traditional flat video too?

A: Yes, thanks to reframing options, you can extract flat video from your 360 footage.

Q: Is the ONE RS waterproof without a case?

A: The core unit is waterproof up to 5 meters, but deep-sea diving requires an additional case.

Q: Which camera is better for night shoots?

A: The ONE RS with the 1-Inch Wide Angle Lens generally performs better in low light.

Conclusion: Which Insta360 Camera Wins for You?

When it comes to choosing between the X4 and ONE RS, it really depends on your shooting style and creative priorities. The X4 shines with its simplicity, raw 8K power, and real-time stabilization—perfect for solo travelers and immersive vloggers. The ONE RS, on the other hand, is a content chameleon—ideal for creators who juggle multiple content formats and need flexibility in one compact system.

If your main goal is to capture 360 cameras for travel vlogging, both options are powerful—but for pure ease and resolution, the X4 is hard to beat.

For a more diverse toolkit, the ONE RS offers exceptional adaptability. And for those looking to expand their kit further, check out this Vlogging Camera comparison to find what fits your needs.

We’d love to hear from you! What are you currently using to shoot your content? Are you more of an 8K purist or a modular multitasker? Drop your thoughts below, share this article with fellow creators, and explore your next best gear upgrade!